So today is Day ONE of quitting smoking. I am using a program sponsored through Cigna and will be on the nicotine patch for the next 8 weeks. This morning I find that, while I do not have a craving for nicotine, I am not sure what to do with my hands. They really want to hold a cigarette. I have warning signs posted at my desk to let people know that I just quit smoking.
Hopefully this will prepare everyone in case I turn into a crazy psycho witch....or maybe not! Anyway, I am hoping that it will not be too difficult to quit. We shall see.